Holiday fueling tips for athletes
The holidays. They can be fun, stressful, and everything in between. Join me as I share my favorite tips to stay fueled an hydrated through the holidays. I hope that after listening to this episode you are ready to enjoy your favorite foods and create great memories this holiday season!
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This is my biggest special of the year because I love the holidays! But, November is also my birthday month… So why not double down on the fun!?
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