Nutrition during tryouts!

High School Athlete Nutrition Podcast – Episode #56

Nutrition during Tryouts! 

Join your Registered Sports Dietitians Steph and Katie as they break down how to fuel during crazy competition weekends on a few tips about traveling for vacation.

Tools we mentioned: Pre Training Fuel Podcast Episode

Connect with us

Stephanie | @highschool.athlete.nutrition 

Katie | @nutrition.at.play

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