Sports Snippets: Nutrition For Soccer Players
High School Athlete Nutrition Podcast
Sports Snippets Series (Soccer)
Key Topics:
- Fueling trainings at different times
- How to fuel for pre-workout, during workout, and post workout to optimize recovery
- How to fuel differently for tournament weekends
Connect with us
Stephanie | @highschool.athlete.nutrition
Katie | @nutrition.at.play
Have a question or topic idea? Message us here
If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread the word!