Sports Snippets: Nutrition For Soccer Players

Season #4

 High School Athlete Nutrition Podcast

Sports Snippets Series (Soccer) 

 

Key Topics:

  • Fueling trainings at different times
  • How to fuel for pre-workout, during workout, and post workout to optimize recovery
  • How to fuel differently for tournament weekends

 

Connect with us

Stephanie | @highschool.athlete.nutrition

Katie | @nutrition.at.play

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